Our healthy diet
To be healthy, we should have a healthy diet. We should have more rice, bread and noodles. Grains give us energy. We also need some fruit and vegetables. They are healthy and fresh. We need them every day. Fish, eggs and milk are good for our health. We should have a few eggs every week. Dairy foods and meat make our bones strong. Most fats, oils, and sweets are not healthy. They should not be eaten often.
★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★
短语积累：
⑴ have a healthy diet 有一个健康的饮食
⑵ give us energy 给我们能量
⑶ be good for 对……有好处
⑷ make sth. + adj. 使某物……
★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★
按照题目要求，根据健康饮食金字塔，文章写了如何正确饮食才能保持健康。注意“吃最多”、“吃多些”、“吃适量”、以及“减少吃”这些关键短语的正确表达。
