I plan to eat more fruit and vegetables and
I need to have a good lifestyle, do some exercise
and get enough sleep every day.
have a big meal for breakfast
have a yogurt between meals
How often do you eat unhealthy food like chips?
You need to eat in a healthy way,
exercise more or get more sleep.
is OK, but you need to make some changes to
your diet, exercise or sleep.
I seldom eat fruit, but I have a big meal for
My mum likes to cook noodles in different
ways, so I often eat noodles for breakfast.
A good night's sleep gives me lots of energy
I can stay fit with a healthy lifestyle.
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