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exercise,games,hours

less,swim,dance

for,full

every,Volleyball

chat,chair

jog,energy

8 to 10 hours of sleep.

At least 30 minutes of exercise.

Just move more in everyday life.

Enough sleep,regular exercise and a good diet.

Sweet food.

Yes,I do.Because I take regular exercise and eat healthy food.（言之有理即可）