解:由题意,得$\begin{cases}x + y = 3 \\ x - y = 5\end{cases},$
两式相加得$x + y+x - y = 3 + 5,$
$2x = 8,$
解得$x = 4,$
把$x = 4$代入$x + y = 3,$得$4 + y = 3,$
解得$y=-1,$
代入原方程组,得$\begin{cases}4m + n = 5 \\ 4n + 2m = 1\end{cases},$
由$4m + n = 5$可得$n = 5 - 4m,$
将$n = 5 - 4m$代入$4n + 2m = 1,$得$4(5 - 4m)+2m = 1,$
$20-16m + 2m = 1,$
$-14m=-19,$
解得$m=\frac{19}{14},$
把$m=\frac{19}{14}$代入$n = 5 - 4m,$得$n = 5-4\times\frac{19}{14}=5-\frac{38}{7}=-\frac{3}{7},$
所以$\begin{cases}m=\frac{19}{14} \\ n = -\frac{3}{7}\end{cases}。$